Pilâtes VI MOMENTO is more than a method; It´s a transformative practice.

MY APPROACH

My classes are built on a balance of:

Challenge – Alignment – Control – Power

I believe in strong, intelligent movement.

You won’t just move —

you will understand your body, activate it deeply, and push beyond your limits.

Each session is designed to sculpt and strengthen with intention, with a strong focus on:

Legs – Glutes – Core

Expect slow, controlled movements that burn, shake, and transform.

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